What does this mean for you? It means my head is now so full of information that I will forget your names. Head Coach Marie filled me with knowledge that I am still trying to digest. She is a trained exercise therapist and knows her stuff. She really wants us to know our stuff as well.
I have new training tips, new stretching tips, new lots of stuff. Ask me and I will share.
I missed being away from you for the morning, but am very glad that I went.
I hope everyone was able to get their run in on Saturday even though I think the wind was up a little bit again. Any issues or questions get back to me and look for your weekly email from me soon.
Coach Mike
Coach Mike, make sure that info stays in your head. As you continue to coach, you'll add even more stuff. Congrats
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